What would a great dinner be like without the dessert course?
Lots of people say they feel better when they exercise. I don’t. I usually feel more tired and worn out when I’m finished. In addition, I just lost one hour of my life. Do you think exercise might be overrated? We are the fattest nation in the world, yet we have more fitness centers, personal trainers and exercise classes available, so what’s up with that? This should be enough to tell us something’s not working!
On our show today, we talk with the founder and author of the Wellness Revelation, Alisa Keeton. Alisa is an expert on how we can lose what weighs us down so we can love God, ourselves and others.
Fitness is something you either love or avoid. Regardless of what category you’re in, we all can agree we will be more effective if we’re stronger and more energized.
Do you like to exercise? Why?
WHAT YOU CAN DO…
1.) Listen to our show today and be inspired. You can hear it by clicking here.
2.) If you have an event where you need a speaker, please let me know. I am dedicating my energy on the places where I can make the greatest difference. Please let the meeting organizer know that I can help your group understand the intersection of government and families in a way they may have never known before. If you want me to come and help your efforts to educate and motivate your network, please click this button here:
3.) The Home Front newsletter will continue. However, we need your involvement to fund our ongoing efforts, research and equipment. If you want to continue to support us in this effort, you can mail a check to this address:
Cynthia Davis, 1008 Highway K, O’Fallon, MO 63366.
PODCAST
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A LITTLE BIT OF HUMOR
The post The Wellness Revelation appeared first on Home Front with Cynthia Davis.